INTRODUCTION TO CROSSFIT
What is it?
Our small group Intro Course lasts four weeks, with two classes per week (8 classes total). The first three weeks are strictly Intro classes and the final week consists of athletes participating in a regular class while being accompanied by their coaches as a segway from the Intro classes into regular classes.
How Much does it Cost?
$239+GST
*Sign up with a buddy and save 20% each. Email us you and your buddy’s name after purchase and we’ll refund you both 20%
When is it?
Tuesday & Thursday Evenings @ 5:30pm
Course Begins Tuesday, April 18th
“The emphasis of our intro program is on skill development and exposure to our basic movements. It is designed to prepare you to enter our ongoing group classes. We are going to be hammering technique—both to ensure your safety—and success at the next level!”
CONTACT US FOR MORE INFO
CONTACT US FOR MORE INFO
Leave us a message if you’re interested in joining our Introduction To CrossFit program and you’d like more info!